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However we are all individual and one person's yoga is another's T'ai chi, yet another's work with the less fortunate or a bond trader's slog at the edge of pressure.
Four out of as many paths as there are beings.
Yet what ties all these paths together is the innate human desire for well being, health, wealth and happiness.
Help us build a directory of Body Mind Health that serves the wider community. Find out how you can benefit as you help others.
What drives you towards body mind health?
The short answer must surely be - Life!
It is a truism that when the going gets tough we either crumble or shine. There is breakthrough or breakdown.
Viewed through the individual lens of perception this either is assumed a disaster or opportunity toward greater heights. What defines the difference between these is what we we think of ourselves.
Self Esteem. Self worth.
This is the crucial point where we can realise the journey to move forward or stop it in a quagmire of self delusion, negativity and doubt.
The latter leads to a breakdown of our system, and ill health predominately follows creating the means to move through this. Yet the challenge often turns into a Herculean struggle.
The beauty of life and what drives the body mind health paradigm forward is that both of these ways can be the right way!
It is what we do with what we are given that defines the nature of growth and the speed of progress.
Many have been down or are going this route. There are experiences that we all can draw on that in retrospect have served us well and taught us much. Even while in the midst of the greatest challenges, some can see the clarity of what is being asked.
This is our Potential. It is also the gift we can share.
Sidebar
Caroline Myss, one of the leading lights of the Mind Body movement and brilliant medical intuitive, offers an extraordinary insight and means into developing self esteem and working through personal healing
Now, have you ever asked yourself the question -
What if ...?
You know - that time when perhaps you are considering something that might let you break out of an old way of being.
A moment that could become a crucial point of change in your life.
But the trouble is - you will never know until you test it.
When it comes to Body Mind health expertise, Mike Brescia knows a thing or two.
Read his take on this. It might just make you dare to leap forward!
The point is - in life we need to be brave.
We need to believe in ourselves and not doubt that the unknown may just be the one experience we need to investigate and have to move forward.
For myself, if I had not been willing enough to meet the unknown, I am sure my life would have been so much the poorer. But then I will never know! - and frankly I do not care as all that has been has led me here and I am having such fun - living!
Body mind health experts are waiting to help you help yourself!
Further references:
Books:
Autobiography of a Yogi
Body Mind Articles: Offer us your input
Building for change:
Developing a better environment for (a)change!
Changing ways and means
Paradigm shift and you are on your way
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