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Fitness Video
Power Yoga for Athletes, Sports and an exhilerating workout
Anne-Marie has them covered
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When it comes to fitness that brings yoga to sports, runners and athletes of all description, Anne-Marie Newland is the expert. With her background in dance and ballet, Anne Marie brought to yoga an essential that makes it so relevant to today's fitness and exercise routines and activities.
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The ability to tailor yoga workout programs to the tough and challenging demands of the sports world.
It is through her unique approach and development of Power Yoga that she tailors her work to suit not only the sports performers but anyone who really wants to develop optimum fitness and health at the same time as bringing balance and harmony into mind, body and spirit.
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Anne Marie says - " I love yoga, I love what it has given to me, it has given me the power to take control when, sometimes things have been overwhelming. It's also given me lots of fun and a good many laughs ..I believe that yoga for sport is the future"
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POWER YOGA in her own words:
" Power Yoga is a system of yoga based around the ancient technique known as Ashtanga Vinyasa.
This system uses extreme breath control and constant movement to generate heat. It is with this heat that the body reaches flexibility maximization. The maxim being ' you warm up to stretch.'
This yoga has been used with dramatic results on athletes and sports persons. It uses the body's own weight like conventional weights to build strength coupled with extreme muscle control.
This is a dynamic form which will give balance, strength and incredible flexibility. This is for men and women with a good level of fitness and is suitable for a beginner or an accomplished athlete. I work with footballers, skiers, rugby players, snow boarders, runners, rowers and cyclists."
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| The point about yoga and sports has long been an issue.
Purists demand that yoga be disassociated with sport as it is not one.
Others more pragmatically suggest that yoga, be it power, ashtanga or the more dynamic forms are perfect for form building and conditioning.
Fitness videos such as Anne-Marie has created address sports people atheletes and fitness experts directly. Yoga for runners in video or DVD form are really beneficial according to much feedback that is recieved.
So with Yoga Dynamix Anne Marie Newland has created a must have for any sports yoga fanatic.
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Yoga-ez -- the easy way in yoga practice
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Yoga-ez
Yoga and Life meeting naturally, supplying the best
fitness video yoga-ez fitness - 2004 - all rights reserved UK and the world
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