Meditation and relaxation are essential parts of leading a healthy life. Music for meditation and relaxation is a major beneficial tool towards this goal
Modern science has proven what the ancient yogis knew for millenia. Sound is healing. Sound used consciously and with positive intent brings a profound perspective to personal growth and the awareness of one's being and well being.
Today many musicians and artists as well as sound masters use this knowledge for healing, both the collective and personal.
Listen to some great meditation and relaxation music artists
Iti s an established fact that the human body responds to music in many different ways. 
The music of Mozart, Back and Beethoven deeply moves individuals and encourages states of heightened awareness.
The sound of modern discordent music has been shown to wither flowers and stunt growth.
So it is not surprising to realise that music for meditation and relaxation is one of the most enjoyable ways to attain heightened states as well as maintain them.
Music for yoga has become very popular in the class and as a means to develop focus and still the mind.
As a relaxation technique and active meditation experience, visualisation music is very useful to induce a sense of serenity, other worldliness and create an inner landscape of images that induce relaxation and peace
In chanting mantras the objective is often to use these repetitive chants to bring about a steady mind and a focus on the still state of mind that allows deep meditation.
Meditation chant music from Savita - listen to some here
One voice that enables this superbly is that of Hein Braat. Hein, a Dutchman and accomplished yogi uses nada yoga (the yoga of sound) to help individuals to relax in body and mind. His renditions of the Gayatri Mantra, Om Namah Shivaya amd Om Mane Padme Hum mantras are hypnotic through the depth and breadth of his voice.
There has even been a long standing urban myth that the web has taken up and projected that his deep resonant voice was that of the Dalai Lama singing a healing mantra. It even ended up as a free Dalai Lama mantra download. Yet Hein Braat's powerful renditions have been known to help the healing process for many.
The power of music to heal can be found in music used in Yoga Nidra, a specific relaxation technique whereby music and a guided meditation are brought together and help the individual while in a relaxation pose, lying prone or seated in a chair - to move the mind into an alpha state and further into theta and delta states. state. These states of deep mental stillness are wherre we are able to repair and recover the tired mental states and encounter experiences of profound insight..
Yoga Nidra music that is powerful can be experienced here.
