Yoga -ez
Yoga positions warrior
yoga posture warrior

Ruth White
Yoga Videos and DVDs

Ruth has been teaching for over 25 years, having studied under the legendary yoga master, B.K.S. Iyengar. She is recognised as one of the U.K.'s leading yoga teachers and her exposition of Iyengar Yoga is exemplary. Her teachings have now broadened to embrace the teachings of Desikachar and Sri Patabhi Jois who are compatriots of Iyengar.

In her videos and DVDs, Ruth's inimitable style of teaching clearly is brought out. Whether beginning or already immersed in yoga these instructional and helpful videos and DVD will enrich your yoga practice and make it even more enjoyable as well as deepening the practice

Ruth White says - " We are working towards raising the level of awareness and being adaptable in our teaching to meet the ever-changing needs of students...The practice of yoga does work and brings visible changes in a very short time.."

complete yoga postures
Yoga Postures - Yoga DVD yoga for pregnancy yoga for pregnancy
complete yoga postures DVD
yoga postures DVD
yoga for pregnancy
video
yoga for pregnancy
DVD - NEW!
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Stress buster Stress release yoga stretch and relax yoga
stress buster
video
stress release
video
stretch and relax
video

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