Learn yoga, help your practice with Yoga audio and dvds
using technology to bridge the gap

Share your personal space with the experts
and let them teach you your preferred yoga style.

More and more people are finding that audio instruction and yoga dvds are great ways to deepen and start the practice in yoga.

Although never the only answer to learning yoga, these forms of self taught tools are an excellent back up and something to augment the class environment.

Excellent Yoga DVDs from the masters of yoga teaching

In audio instruction Shiva Rea, a hugely admired yoga teacher offers some excellent practice audio yoga CDs.

Her Beginners Guide to Yoga offers the beginner in yoga a very useful and do-able practice to make at home. Her yoga audio CDs inspire everyone from starter to adept to deepen the practice.

Also one of the great Western yoga masters, Georg Feuerstein has made an incomparable set on yoga and its history and relationship to today's world that for anyone would be a lifelong treasure and immense source of learning and inspiration.

His writing and knowledge of yoga is universally praised and the CD set of Yoga Wisdom brings the yoga aspirant aa vivid audio picture of the true meaning of yoga as it was handed down over millennia.


Another great Western pratitioner and teacher is Richard Freeman and his Yoga Matrix is a must for serious yoga passionates. His CDs on pranayama(yoga breathing) and the beauty of breath are also excellent for self teaching.

Some of the yoga world's most respected teachers have created yoga audio and dvds and you can see a selection here.

John Scott - Ashtanga Yoga DVD	David Swenson Ashtanga Set	Ruth White Iyengar Yoga
Anne Marie Sun Power Yoga	Shiva Rea Yoga	Howard Napper Hatha Yoga
	Trev the Yogic Builder