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Yoga Resources
Sites and places of interest to research and refer to
There are many resources that help deepen the yoga body mind experience and complement your searches. Here are a developing number of useful reference points
Do you have books and tools that have helped you in your practice?
- If you have a product that would benefit others contact us with details and we can help you get it out there
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Download Your Yoga Class
Yoga 2 Hear range of instructional audio yoga CD's and MP3 Downloads provide top quality Hatha yoga classes that are easy to follow,- effective and so practical that you can use them anywhere.
The classes work so well because unlike a DVD based class there is no visual distraction, you can focus 100% on the postures, how they actually feel and on your breathing. Practicing mindfully like this maximises the many benefits each class has to offer.
Our audio classes also free you from the T.V. screen allowing you to enjoy expert tuition at home or wherever you choose. Download your own class for home, Ipod, CD burning
Further references:
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